Conquer Your Habits in 2024
Looking to build better habits? Struggling to ditch old habits?
Register for our FREE four week "Habit Hero" 2024 Program to learn why making or breaking habits is so hard and what you can do to maximise your chances of success.
The program will start on the 5th of February 2024 and will be open to new registrations until the end of March 2024.
We've been working hard to update and improve our "Habit Hero" program for 2024. Over the course of the four week program you will learn about the science behind habit formation and receive tools and tips to better understand your goals and identify the actions you need to take to build new habits.
You will also receive daily reminder emails to help keep you on track as you try to embed these new habits in your daily routine.
The "Habit Hero" 2024 program is free for MindRazr enterprise customers, however please make sure you are also registered on the MindRazr employee wellbeing platform, to enjoy full access to the program exercises.
You can register on the MindRazr platform here. You can also download our habit tracker here.
If you have any questions or issues, or need assistance with your enterprise access code, please contact support@mindrazr.com
Register For The "Habit Hero" 2024 Program
Personalise
The importance of having a clear understanding of what your aspirations are and why you want to change your habits.
Plan
The importance of having a clear understanding of which behaviours you need to change, aligning them to your goals and managing your environment.
Processes
The importance of adapting existing habits to embed new behaviours, creating accountability and tracking your performance, instead of relying solely on motivation, self-discipline and willpower.
Progress
The importance of embedding and rewarding small and sustainable new behaviours, that can be repeated frequently, consistently and easily.
